Water warming mattress
Warnings for hot summer
  • 30 Aug 2016

Warnings for hot summer

Babies, children, pregnant women, and the elderly are all more prone to overheating. Be sure to keep an eye on at-risk members of your family, co-workers, and neighbors.

Heat is often the uncomfortable companion of drought. If there are water restrictions in your area, make sure you consider them before implementing any of the water-intensive suggestions above.

If you experience symptoms of heat stroke or dehydration, Call the Emergency Services or other emergency personnel and seek professional assistance. A body temperature above 104°F (40C) is life-threatening and fatal if it reaches 113°F (45C).

Excessive heat could cause heat stroke and death.

As you age, your body does not regulate temperature as well as it used to (even if you stay fit) and your pores may not be able produce as much sweat. Be cautious and relax in an air-conditioned place for a while.

In many areas, high daytime temperatures can set off afternoon thunderstorms. Be prepared for such weather situations.

While it is rarely a problem for individuals with good health, over-hydration is a possibility for individuals with heart, liver or kidney problems. If you have any serious health problems, be mindful of how much water you drink, since your kidneys may not be able to process an excessive amount of water properly.

Methods involving blowing a small fan or one's breath over ice are typically not worthwhile and may even be dangerous. They have negligible house-cooling capacity, making the ice in a refrigerator is much less efficient than air conditioning and heats the indoors, and salt is messy, corrosive, and makes water highly conductive of electricity. The best way to cool oneself with ice from the fridge is to drink it.

If you pour water all over yourself and then sit in front of something like a fan or an AC, you may get sick as those appliances will make you cold very quickly, also try to refrain from going to cold places if you're very sweaty.

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